12/11 Full Moon Wellness Retreat 6-9pm. Join us for the Full Moon! Bloomington Salt Cave is collaborating with Gather Shoppe. We have room for two groups of 6 to join us on the journey. The first group will begin at Bloomington Salt Cave, the second at Gather. Once registered, you will be notified of your group’s starting place prior to the event. Receive 10 minute individual sessions with Scott Kellogg for Tarot reading, Sound healing with Molly Adkins, Crystal Healing with Jess Miller, Intuitive Readings with Trista Price. A Salt Cave, 45 minute Halotherapy session by the light of the MOON. You can get tickets at https://squareup.com/store/gathershoppe check out the full description on FaceBook @bloomingtonsaltcave or @gather:handmadeshoppe&co
12/12 & 12/19 Tai Chi-Like Chi Gong with Certified instructor Elisa Pokral.
An Intergration of slow moving physical postures (a moving meditation), breath, and intention. This is an easy, powerful exercise that covers major energy pathways in the body but does not change direction like Tai Chi. It’s best for those who desire an easier, quick technique and/or have some physical limitations. Like Tai Chi, Chi Gong circulates energy throughout the body, unblocks stagnant energy, and restores energy in the body’s system. This practice helps you live consciously, more joyfully, and empowered. Combine the exercise with the benefits of dry salt inhalation and you will be amazed at how you feel!
Elisa has taught in Bloomington since 2001 and in Utah. Pokral brings the Old Northern Yang Long form of Tai Chi to Indiana from the Western US
Through scaredheights.com she encourages others to “own the power that is you,” to cultivate your energy in health, vitality and clarity, “in order to live a soul-filled life—the life just right for you. “As I have evolved, so have my services.” 6-7:00pm $25
12/ 13 Spiral Breathwork with Amy Burrell. Join Amy in an evening of healing in expanded states through breath, movement and entrancing music in the beautifully sensuous Salt Cave. While laying on the salt floor we will be engaging in deep breathing while gently rocking the body to engage in the process of letting go, to feel more open, more grounded and more authentic. In this time together we will be entering into sacred space to experience a deeper connection with ourselves and our inner guidance. Amy Burrell is an Authentic Tantra coach, a Holotropic Breathwork facilitator, dancer and body worker. She holds a MFA in fine arts and has focused on the body and the art of healing. Space is limited, call 812-339-2805 to reserve your spot. 6-7:30 $40
12/14 Intuitive Medium Therapeutic Group Readings with Emily Sullivan
Emily will assist you in giving messages that loved ones from the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35 call 812-339-2805 to reserve!
12/15 The Solstice Within: A Guided Meditation
As Blessed Winter fast approaches, come honor the remarkable gifts of Darkness and Light as we journey to restore our own inner balance! No previous meditation experience is required.
Join Lois H. Silverman and celebrate the Solstice Within. Treat YOURSELF for the holidays! Cost for this program is $40. Prepayment is required. Space is limited, call 812-339-2805 to reserve your spot. 6-7:30pm $40
12/16 Spa Day!! Therapeutic Table Massage & Foot Reflexology with Mary Lokers and Rachelle Hope.
Special offering of 3 health modalities in the Salt cave. Receive 20% off of table massage and foot reflexology plus $25 per person for Halotherapy. Call 812-339-2805 to book your appointment all day long by the hour from 10am to 6pm, and for any questions!
12/22 Gong Bath with Mervyn Alphones.
Let the tones carry you away to wherever you need to be! We will start with some Kundalini yoga breathing exercises. Then lay back on the pink Himalayan salt pebble floor on a yoga blanket, to drop into an effortless state of relaxation and rejuvenation while breathing in the salt infused air. 6-7pm $35 CALL 812-339-2805 to pre-register space is limited to 6
12/27 Riding the Ocean of Breath: A Guided Relaxation. Yoga teacher LuAnne Holladay will offer a balance of words and silences to help you wind down from your week. LuAnne will guide you in a gentle focus of your breath, along with simple body work. You will be seated in a chair. no experience of pranayama (breathwork) or yoga necessary. Space is limited to 6, please call 812-339-2805 to reserve your spot.
Foot Reflexology by Appointment with Mary Lokers $1 a minute for up to 45 minutes a person or can be divided between 2 to 6 people! with $25 for a 45 minute Halotherapy session each person.
Join certified Foot Reflexologist Mary for a unique method of using the thumb and fingers to stimulate more than 7200 nerve endings on each foot. Promotes balance, improves circulation and delivers oxygen and nutrients to the cells, facilitating relaxation.