It’s been harder to breathe due to the humidity this summer for me. Thank goodness for Halotherapy! The dry salt inhalation has really helped. I’ve been living with long covid for 5 years now and have intermittent shortness of breath. The Micron sized salt particles penetrate deep into airway passages reducing inflammation and widening the air flow. I have also learned to diaphragm breathe, breathe through my nose as much as possible and humming breathing. If you ever want to chat, just let me know.
We will be closed July 31- August 5. Re-open August 6. You can book online or email me at bloomingtonsaltcave@gmail.com I will be checking my email and will get back with you!