WHY HALOTHERAPY?
The average person breathes 17,000 to 21,000 times each day! Your lungs are living air purifiers that are continuously under attack from each breath consisting of allergens, bacteria, pollen, pollutants, toxins, and particles.
Dry salt aerosol therapy (Halotherapy) has been medically recognized in Europe for over 50 years. This safe and affordable alternative therapy compliments conventional medical treatments as an integrative approach to produce sustainable results.
Sessions start at the top of the our and last 45 minutes. Come alone or bring family, friends, co-workers for a special time together. You can rent the whole cave for $100, sits up to 6 people.
EVENTS: All include Halotherapy. Please pre-register by calling 812-339-2805, space is limited!
8/11 Sound Healing Journey with Molly Adkins
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning ad the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur. 6-7pm $35
8/14 Salty Yoga & Breathwork with Emily Tally
Rejuvenate body, mind, and spirit through gentle stretches, conscious breathing & Halotherapy. This practice is designed to leave you feeling clam and refreshed. No previous Yoga experience necessary. 6-7pm $35
8/ 25 Yoga Nidra with Sharon McGuire
Yoga Nidra is an ancient sleep-based Guided Meditation bringing the body into a deep state on non-doing to help you sleep better, neutralize excess stress, and restores profound sense of peace and relaxation. Rejuvenate your mind, body, and spirit while enjoying Halotherapy in the unique setting of the Bloomington Salt Cave. This practice is available to all abilities. 3-3:34pm $35
8/28 Spa Day Therapeutic Massage & Foot Reflexology with Mary Lokers and Rachelle Hope.
Special offering of 2 health modalities in the Salt cave. Couples receive 20% off of massage and foot reflexology plus $25 per person for Halotherapy. Singles receive 10% off plus $25 Halotheapy. Call to book your appointment and for any questions!
8/30 Women’s Night Out!
Bring your women friends and ZEN OUT in the Salt Cave. Relax and breathe the salt infused air, bury your feet in the pink Himalayan Salt pebble beachy floor. After your 45 minute session, enjoy Wine and Cheese in the reception room. 6-7pm $25
8/31 Intuitive Medium Group Readings with Emily Sullivan
Emily will assist you in giving messages that loved ones form the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
HAPPY JULY! HOPE THIS MONTH BRINGS YOU HEALTH, HAPPINESS, AND LOTS OF FUN.
We are delighted to have some new Event at the Salt Cave: Dr Alisha Jones Salt and Light Event, Emily Tally Salty Yoga and Breathwork and Yoga Nidra with Sharon McGuire. And of course The wonderful sound healing and guided meditation! All Events include Halotherapy. Space is limited, please call 812-339-2805 to pre-register
7/6 Sound Healing Journey with Molly Adkins.
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning ad the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur. 6-7pm $35
7/7 Salt and Light Event
Join Christian Spiritual Faith Leader, Musician, and Ethnomusicologist Rev. Dr. Alisha L. Jones for her intimate Salt and Light event at the BSC.
Based upon Matthew 5:13-16, Dr. Jones will be combining the resources found in deep breathing, aromatherapy, vocalization, biblical scripture contemplation, and Halotherapy to facilitate deep healing for the mind, body, and soul. Come and recharge with us. 6-7pm $35
7/8 Intuitive Medium Group Readings with Emily Sullivan 6-7pm $35
Emily will assist you in giving messages that loved ones form the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
7/10 Salty Yoga & Breathwork with Emily Tally
Rejuvenate body, mind, and spirit through gentle stretches, conscious breathing & Halotherapy. This practice is designed to leave you feeling clam and refreshed. No previous Yoga experience necessary. 6-7pm $35
7/18 Mercury Retrograde Meditation and Reiki with Annie Buechlein. Join Reiki Master Teacher/yoga teacher Annie for a magical evening in the BSC. Enjoy halotherapy session in the cave while you are guided through a relaxing meditation to help you navigate your way through Mercury Retrograde. Annie will also do short reiki sessions on each participant to balance the energy field and ground and protect. Essential oils, singing bowls and other delights will also be included in the healing session. 6-7pm $35
7/20 Women’s Night Out!
Bring your women friends and ZEN OUT in the Salt Cave. Relax and breathe the salt infused air, bury your feet in the pink Himalayan Salt pebble beachy floor. After your 45 minute session, enjoy Wine and Cheese in the reception room. 6-7pm $25
7/21 Yoga Nidra with Sharon McGuire
Yoga Nidra is an ancient sleep-based Guided Meditation bringing the body into a deep state on non-doing to help you sleep better, neutralize excess stress, and restores profound sense of peace and relaxation. Rejuvenate your mind, body, and spirit while enjoying Halotherapy in the unique setting of the Bloomington Salt Cave. This practice is available to all abilities. 3-3:34pm $35
7/25 Musical Meditation with Aaron Pollitt.
Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more to create a serene soundscape for you to enjoy. 6-7pm $35
7/26 Therapeutic Massage & Foot Reflexology with Mary Lokers and Rachelle Hope.
Special offering of 2 health modalities in the Salt cave. Couples receive 20% off of of massage and foot reflexology plus $25 per person for Halotherapy. Singles receive 10% off plus $25 Halotheapy. Call to book your appointment and for any questions!
June Events! All include Halotherapy. Call 812-339-2805 to pre-pay and reserve your spot, space is limited
6/4 Chair Massage and Foot Reflexology Special! $25 for Halotherapy in cave and $1 a minute minus 30% off special for 2 people. Each person receives 25 minutes of each massage and foot reflexology. By appointment only. Call 812-339-2805 to book your session, starts at the top of the hour.
6/8 Intuitive Medium Group Readings with Emily Sullivan.
Emily will assist you in giving messages that loved ones from the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
6/9 Sound Healing Journey with Molly Adkins.
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning ad the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur. 6-7pm $35
6/15 & 16 Bring Dad for $10 Father’s Day Special!
6/12, 19 & 26 Wellness Wednesday Qigong with Laura Chaiken.
Join Laura for a 20 minute Qigong exercise then lay back and relax for the rest of the 25 minutes left on the regular Halotherapy session. Qigong moves the Qi or your natural vital energy, breath and spirit in an effective and feel good way! 6-6:45pm $25
6/22 Salt Cave Didgeridoo Chakra Meditation with Adam Riviere.
Allow the vibrations of 7 specifically chakra-tuned didgeridoos to resonate through your body, mind and spirit. You will be laying down, completely relaxed and guided through a meditative process. You will leave feeling grounded, expanded and peaceful. Participants will be guided to focus on each of the chakras as they come into the corresponding meditation to heighten their awareness of the energy center and promote clearing and connection with the energetic body. 6-7pm $40
6/27 Sound Healing Meditation with Aaron Pollitt.
Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more to create a serene soundscape for you to enjoy. 6-7pm $35
6/29 Intuitive Medium Group Readings with Emily Sullivan.
Emily will assist you in giving messages that loved ones from the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35 serene soundscape for you to enjoy. 6-7pm $35
6/30 Women’s Night Out!
Bring your Women friends and relax mind, body and soul in the Salt Cave while listening to “Atmospheres & Affirmations by Louise L. Hay over the speakers….. breathe in the salt infused air. Wine, cheese, fruit and crackers will be served after the 45 minute Halotherapy session. 6-7pm $25
Foot Reflexology by Appointment with Mary Lokers $1 a minute for up to 45 minutes a person or can be divided between 2 to 6 people! with $25 for a 45 minute Halotherapy session each person.
Join certified Foot Reflexologist Mary for a unique method of using the thumb and fingers to stimulate more than 7200 nerve endings on each foot. Promotes balance, improves circulation and delivers oxygen and nutrients to the cells, facilitating relaxation.
5/3 Intuitive Medium Group Readings with Emily Sullivan.
Emily will assist you in giving messages that loved ones from the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
5/7 Cathartic BreathWork with Becky Lamb.
Join Becky for this powerful tool! Becky enables people to access the emotional-level memory, deeply buried experiences. The feeling of these emotions, not analyzing mental-level memories, result in deep healing and change relatively quickly. 7-7:30pm $40
5/8 Wellness Wednesday Qigong with Laura Chaiken.
Join Laura for a 20 minute Qigong exercise then lay back and relax for the rest of the 25 minutes left on the regular Halotherapy session, no extra cost! We will listen to Qigong exercise with Lee Holden over the Salt Cave speakers.
Qigong moves the Qi or your natural vital energy, breath and spirit in an effective and feel good way! 6-6:45pm $25
5/11 AND 5/12 Mother’s Day Special!
Bring your Mom for $10 when you book a regular $25 Halotherapy Session for Saturday and Sunday
5/15 Wellness Wednesday Qigong with Laura 6-6:45pm $25
We will listen to Mimi Kip-Deemer as she leads us in this 8 Brocades Qigong practice.
5/16 Sound Healing Meditation with Aaron Pollitt.
Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more to create a serene soundscape for you to enjoy. 6-7pm $35
5/18 Intuitive Medium Group Readings with Emily Sullivan 6-7pm $35
5/19 Sound Healing Journey with Molly Adkins.
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning ad the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur. 6-7pm $35
5/22 Acupuncture and Guided Meditation with Annie Buechlein and Leah Craig.
Join Leah of Roots of Healing and Annie’s deeply relaxing guided meditation. 3 Health modalities in one night! Leah will provide gentle overall wellness acupuncture, great for people to experience for the first time as well as those who have experienced acupuncture before! 6-7:30pm $45
5/25 Intuitive Medium Group Readings with Emily Sullivan. 6-7pm $35
5/26 Gong Bath with Mervyn Alphones.
Let the tones carry you away to wherever you need to be! We will start with some Kundalini yoga breathing exercises. Then lay back on the pick Himalayan salt pebble floor on a yoga blanket, to drop into an effortless state of relaxation and rejuvenation while breathing in the salt infused air. 6-7pm $35
5/29 Wellness Wednesday Qigong with Laura. 6-6:45pm $25
We will listen to Jeff Chand in this Qigong routine for stress, anxiety, and energy
5/31 Women’s Night Out! With Laura Chaiken.
Join Laura as she shows you how to do a radiant Qi-facial which you can do at home. This technique uses facial acupressure and essential oil to rejuvenate the skin, boost immune system and release stress and tension. Wine will be served afterwards! 6-7pm $30
Foot Reflexology by Appointment with Mary Lokers
$1 a minute for up to 45 minutes a person or can be divided between 2 to 6 people! with $25 for a 45 minute Halotherapy session each person.
Join certified Foot Reflexologist Mary for a unique method of using the thumb and fingers to stimulate more than 7200 nerve endings on each foot. Promotes balance, improves circulation and delivers oxygen and nutrients to the cells, facilitating relaxation.
ALL EVENS INCLUDE HAOLTHERAPY AND MUST BE PRE-REGISTERED BY CALLING SALT CAVE
812-339-2805 SPACE IS LIMITED!
APRIL NEWS AND EVENTS!
Allergies? Asthma? Got Salt Cave!
Tree pollen has already started and is finer than other pollen’s. Because of this, the wind can carry it for miles and easily find their way into your sinuses, lungs and eyes, making them hard to avoid! Solution, reduce your exposure as much as possible and come to the Salt Cave! Inflammation is reduced due to the natural properties of the inhaled salt particles, which thins bronchial and nasal secretions, improves drainage and allows for reduction in contaminants that may trigger or prolong allergic or asthmatic episodes.
We want to encourage restorative modalities in all its forms. Join us in the salt cave for Halotherapy plus the Events that our health practitioners will guide you into relaxation for mind, body and soul.
All Events include Halotherapy and must be pre-paid, pre-registered by calling 812-339-2805
April 6 AND April 20
Intuitive Medium Group Readings by Emily Sullivan.
Emily will assist you in giving messages that loved ones from the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
April 14
Journey With Tiger’s Eye: A Guided Meditation
Join Lois Silverman and journey with the spirit of Tiger’s Eye, a stone for vision and action. See through the Mind’s jungle to the Heart’s desire, and clear your new path forward! Program lasts 90 minutes and participants will each receive a small tigers eye stone to keep. 6-7:30pm $ 40
April 17
Cathartic BreathWork
Join Becky Lamb for this powerful tool! Becky enables people to access the emotional-level memory, deeply buried experiences. The feeling of these emotions, not analyzing mental-level memories, result in deep healing and change relatively quickly. 6-7:30pm $40
April 21
Gong Bath
Join Mervyn Alphones for sound healing. Let the tones carry you away to where ever you need to be! We will start with some Kundalini yoga breathing exercises. Then lay back on the pink Himalayan salt pebble floor on a yoga blanket, to drop into an effortless state of relaxation and rejuvenation while breathing in the salt infused air. 6-7:00pm $35
April 22 Water, Minerals and Rejuvenation Nutritional Wisdom Workshop
Join Joel Jacobson, nutrition and performance investigator and educator. While enjoying the effects of the salt cave, learn the Science on how Dehydration impacts Performance and obtain knowledge and logic on how to strategically recover or prevent disease using Minerals of the Earth.
April 24
Acupuncture and Guided Meditation with Leah Craig of Roots of Healing Acupuncture and Annie Buechlein’s deeply relaxing guided meditation. 3 Health modalities in one night! Leah will provide gentle overall wellness acupuncture, great for people to experience acupuncture for the first time. 6-7:30pm $45
April 25
Musical Meditation: Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron Pollitt will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more, to create a serene soundscape for you to enjoy. 6-7:00pm $35
April 27
Digeridoo Meditation with Adam Reivere.
Join Adam for a special evening! Allow the vibration of 7 specifically chakra-tuned didgeridoos to resonate through your body, mind and spirit. You will be laying down, completely relaxed and guided through a meditative process. You will leave feeling grounded, expanded and peaceful. Participants will be guided to focus on each of the chakras as they come into corresponding meditation to heighten their awareness of the energy center and promote clearing and connection with the energetic body. 6-7:00pm $35
April 28
Sound Healing Journey with Molly Adkins.
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join Molly on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning and the Buffalo Drum. Allow the sounds carry you to a state of deep relaxation, whee both cellular and emotional healing can occur. 6-7:00pm $35
FOOT REFLEXOLOGY WITH MARY LOKERS BY APPOINTMENT ONLY
Spring’s around the corner…Yay! Nature will provide us with some lovely negative ions to breathe. Nature produces these when water molecules collide, like during a thunderstorm. At Bloomington Salt Cave we produce negative ions artificially with the Halogenerator that crushes and blows pure sodium chloride into the air of the cave. During the Halotherapy session, we breathe this in, increasing oxygen flow to the brain and protects you against germ and allergens, opens up airway passages and relieves breathing irritations.
EVENTS: ALL INCLUDE HALOTHERAPY. PLEASE CALL 812-339-2805 TO PRE REGISTER, SPACE IS LIMITED.
3/14 AND 3/22 Intuitive Medium Group Readings with Emily Sullivan. Emily is able to assist you in giving messages that loved ones from the other side want you to hear. She may receive specific words, phrases, names, symbols, and other definitive information to help you in this healing modality. 6-7pm $35
3/15 Musical Meditation: Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron Pollitt will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more, to create a serene soundscape for you to enjoy. 6-7pm $35
3/16 Cathartic Breathwork with Becky Lamb. Enables people to access the emotional-level memory, deeply buried experiences. The feeling of these emotions, not analyzing mental-level memories, result in deep healing and change relatively quickly. 6-7:30 $40
3/17 Sound Healing Journey with Molly Adkins. For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join Molly on this journey and experience the healing sounds of Tibetan and crystal singing bowls, chimes, vocal toning and the buffalo drum. Allow the sounds carry you to a state of deep relaxation, where both cellular and emotional healing can occur. 6-7pm $35
3/18 AND 3/26 NEW FOR CHILDREN! Story Time in the Salt Cave with Christina Tanier-Gesner. Children and their chaperones will receive a full 45 minute session of Halotherapy while hearing fun stories and being guided in relaxing deep breathing exercises. 3-3:45pm Adult $25 Child $5
3/18 AND 3/24 Journey with Tiger’s Eye: A Guided Meditation with Lois Silverman. For March, come journey with the Spirit of Tiger’s Eye, a stone for vision and action. See through the Mind’s jungle to the Heart’s desire, and clear your new path forward! Program lasts 90 minutes and participants will each receive a small tigers eye stone to keep. 6-7:30pm $40
3/23 Didgeridoo Meditation with Adam Riviere. Join Adam for a special evening! Allow the vibration of 7 specifically chakra-tuned didgeridoos to resonate through your body, mind and spirit. you will be laying down, completely relaxed and guided through a meditative process. You will leave feeling grounded, expanded and peaceful. Participants will be guided to focus on each of the chakras as they come into corresponding meditation to heighten their awareness of the energy center and promote clearing and connection with the energetic body. 6-7pm $35
3/25 Water and Physiology with Joel Jacobson, nutrition and performance investigator and educator. While enjoying the relaxing effects of the salt cave, learn the Science on how Dehydration Impacts Performance and Obtain knowledge and logic on how to strategically recover or prevent disease using Minerals. 6-6:45pm $35
3/27 Acupuncture and Guided Meditation with Leah Craig of Roots of Healing Acupuncture and Annie Buechlein’s deeply relaxing guided meditation. 3 Health modalities in one night! Leah will provide gentle overall wellness acupuncture, great for people to experience acupuncture for the first time. 6-7:30pm $45
Foot Reflexology By Appointment Only with Mary Lokers. Reflexology is a unique method of using the thumb and fingers to stimulate more than 7200 nerve endings in each foot. Benefits of therapeutic foot reflexology include promoting balance and normalization of the body naturally, improving circulation and delivering oxygen and nutrients to cells and reducing stress facilitating relaxation. $25 plus $1 a minute for foot reflexology
February is for Love of_______ You fill in the blank! We open our hearts and recognize the love and respect we have for each other and the sentient beings of our world.
What is the first thing we do when we are by the ocean? Breathe in the salt infused air! Filled with negative ions and salt particles, Mother Nature gives us the gift of opening up airway passages and the overall sense of wellbeing. A 45 minute session in the BSC can give you the benefits of what is equivalent to 4 days by the ocean, the difference being DRY salt isn’t already saturated with moisture. Salt is hygroscopic, absorbs moisture and acts like a sponge attracting bacteria and pollutants through the respiratory tract removing buildup that cause various respiratory aliments and conditions. Book yourself and your loved ones for a respiratory cleaning today!
BSC has some great Heart Chakra Events for you this month. Please call 812-339-2805 to reserve your spot, space is limited! All events include Halotherapy!
2/6 Restorative Yoga with Annie Buechlein, Reiki and Yoga master. Relax on the salt pebble floor while holding simple yoga poses. You will be supported by bolsters during this practice with no muscular engagement. 6-6:45 $35
2/9 Digeridoo Sound Meditation with Adam Riviera Long is sold out. His next one will be April 27 at 6pm 6-7pm $35
2/11 AND 2/18 Journey with Rose Quartz: A Guided Meditation. Come journey this month with the spirit of Rose Quartz, the Stone of Unconditional Love! Experience the healing powers of the most important crystal for your heart. Program includes one small Rose Quartz crystal. With Lois Silverman 6-7:30pm $40
2/13 Holotropic Cathartic Breathwork with Becky Lamb. Enables people to access the emotional-level memory, the emotional aspect of past incidents: the actual deeply buried, traumatic, emotional aspect of an experience that may not ever be accessed through other means It’s the feeling of these emotions, not analyzing mental-level memories, that results in deep healing and permanent change relatively quickly. 6-7pm $40
2/14 Bring your loved ones for overall health and relaxation! Treats will be served for Valentine and Galentine with a heart felt thank you from us!
2/16 AND 2/23 Intuitive Medium Group Readings with Emily Sullivan. Mediumship session is a type of reading where Emily is able to assist in giving messages to you from loved ones from the other side. She may receive specific words, phrases, names, symbols, and other definitive information that will help you recognize who is trying to speak with you. 6-7pm $35
2/17 Gong Bath Meditation. Let the tones carry yo away to an effortless state of relaxation. Rejuvenating for your bodies and cells. Join Mervyn Alphones sound therapist and Kundalini Yoga master for the cleaning event. 6-7pm $35
1/20 Acupuncture and Guided Meditation: 3 healing modalities in one session! Leah Craig from Roots of Healing Acupuncture will insert tiny needles at different points for deep relaxation. Annie Buechlein will guide you through a meditation while you breathe the salt infused air. 6-7pm $45
2/21 Changing to Light the Inner Heartfire: introduction to Mantras from the Japanese system of Reiki Be transformed by intonation and grounding in earth energy, adding a special focus on compassion to gently heal and align your inner heartfire. Join Kat Forgacs, Reiki Master teacher 6-7pm $35
2/24 Sound of Healing Journey. For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join Molly Adkins on this journey and experience the healing sounds of Tibetan and Crystal singing bowls, chimes, vocal toning and the buffalo drum. Allow the sounds to carry you to a state of deep relaxation, where both cellular and emotional healing can occur. 6-7pm $35
Foot Reflexology with Mary Lokers is limited availability, call for more information.
Come alone and meet some new people, bring a friend or RENT the whole cave for your group to experience an Event lead by wonderful practitioners while breathing in the salt infused air! Each one of our practitioners that lead events in the BSC are specially designed events for parties of 6. Just give us a call if you would like to set up a special date and time for your next group get together, or book the date and times already listed for January for your special group. Occasions such as Birthdays we like to call “Salt Cave Celebrations” in our soothing, healthful and beautiful setting are like no other in Bloomington. This is a unique venue to share with family and friends. Let us know how we can enhance your group experience with a little something extra.
We love having Children in the salt cave, especially with cold and flu weather. Dry salt therapy is a natural , gentle and effective way to treat the sniffles! Give us a call to book an appointment with your little one! General adult sessions are dimly lit, quiet and restive, so we need to look at the calendar to set a time that would work out for you and salt cave. Or you can rent the whole cave any time for $100 and bring up to 4 adults and 6 children as a play group.
EVENTS! As always, please call 812-339-2805 to pre pay and reserve your spot, space is limited!
Foot Reflexology with Mary Lokers. By appointment only. $1 a minute plus $25 per person. Tired? on your feet all day? Reflexology is a unique method of using thumb and fingers to stimulate more than 7200 nerve endings in each foot. Promotes balance, improves circulation. Plus you’ll float out of salt cave feeling really great!
1/12 Intuitive Medium Group Reading. Emily Sullivan is able to assist you in giving messages to you from loved ones from the other side. She may receive specific words, phrases, names, symbols, and other definitive information that will help you recognize who is dying to speak with you. 6-7:30 $35
1/20 Gong Bath Meditation with Mervyn Alphones. Let the tones carry you away to wherever you need to be! We will start with some Kundalini yoga breathing exercises. Then lay back on the pink Himalayan salt pebble floor on a yoga blanket to drop into an effortless state of relaxation and rejuvenation while breathing in the salt infused air. 6-7pm $35
1/23 Acupuncture and Guided Meditation, 3 health modalities in one session! Leah Craig from Roots of Healing Acupuncture will insert tiny needles at different points for deep relaxation. This is an excellent opportunity to get acupuncture for the first time, and for the experienced person as well. Annie Buechlien will guide you through her magical meditation while you breathe the salt infused air. 6-7pm $45
1/27 Sound Healing Journey. For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join Molly Adkins on this journey and experience the healing sounds of Tibetan and crystal singing bowls, chimes, vocal toning and the buffalo drum. Allow the sounds carry you to a state of deep relaxation, where both cellular and emotional healing can occur. Molly has a BA in voice, MA in ethnomusicology; is a certified RYT-200 yoga instructor, reiki master practitioner, and award-winning Japanese folk song singer. 6-7pm $35
Stay Tuned for Stone Spirit Meditations with Lois Silverman. Dates and times TBA on this website and on Facebook postings @bloomingtonsaltcave
We will have Adam Riviere’s Digeridoo Sound Meditation back at the BSC February 9th 6-7pm $35
Start with a Glittery, Magical and Restorative Winter Season with us at the Bloomington Salt Cave! We have wonderful wellness practitioners to get YOUR self care practices underway along with the healing properties of dry salt therapy. Updates will be added soon!
All Events partner with Salt Cave Halotherapy. Please pre register by calling 812-339-2805. Space is limited!
12/1 Holotropic Cathartic Breathwork: Enables people to access the emotional-level memory, the emotional aspect of past incidents: the actual deeply buried, traumatic, emotional aspect of an experience that may not ever be accessed through other means. These emotions could originate from as early as the womb, birth and infancy. It is the feeling of these emotions, not analyzing mental-level memories, that results in deep healing and permanent change relatively quickly. Becky Lamb 6-7pm $45.
12/6 Bloomington Brick and Mortar presents HOLIDAY HIKE. Bloomington Salt Cave joins other local downtown shops with 10% off our unusual Himalayan Salt Lamps and Fun crystals and gifts from Moon Stones. Light refreshment will be served. We will be donating 10% of our sales to Shalom Community Center. 4-7pm
12/7 Chanting to Light the Inner Heartfire: Introduction to Mantras from the Japanese system of Reiki. Be transported by intonation and grounding in earth energy, adding a special focus on compassion to gently heal and align your inner heartfire. Experience your body as the vessel for peaceful solution and a higher personal vibration through sound. Kat Forgacs, Reiki Master Teacher and Animal Reiki Teacher. 6-7pm $35
12/9 Gong Bath Meditation: Let the tones carry you away to wherever you need to be! Drop into a effortless state of relaxation. Rejuvenating for our bodes and cells. Join Mervyn Alphones sound therapist and kundalini yoga master for this cleansing event. 6-7pm $35
12/10 Acupuncture and Guided Meditation: 3 Health modalities in one session! Leah Craig from Roots of Healing Acupuncture will insert tiny needles at different points for deep relaxation, Annie Buechlein will guide you through a meditation while you breathe the salt infused air. 6-7pm $45
12/11 Breathwork with Becky Lamb read about it 12/1
12/13 Ancestors of Affinity: A Guided Meditation. Explore the timeless realms of History, and meet some famous Kindred Spirits. Find out whose life purpose intersects with yours, and gain a new mentor in the Spirit World. Includes Halotherapy session. Lois Silverman 6-7pm $35
12/15 Didgeridoo Sound Meditation: Allow the vibration of 7 specifically chakra-tuned didgeridoos to resonate through your body, mind and spirit. You will be laying down, completely relaxed and guided through a meditative process. You will feel grounded, expanded and peaceful. Participants will be guided to focus on each of the chakras as they come into the corresponding meditation to heighten their awareness of the energy center and promote clearing and connection with the energetic body. Adam Riviere had studied music for over 28 years, and for the last 15 years, he has independently studied the effects of sound to the human body, mind and spirit using the didgeridoo as the instrument for sound healing, spiritual/chakra cleansing and balancing. 6-7pm $35
12/18 The Solstice Within: A Guided Meditation. As Winter fast approaches, come honor the gifts of Darkness and Light as we journey to restore our own inner balance. Lois Silverman 6-7pm $35
12/19 Restorative Yoga: Join Yoga and Reiki teacher Annie Buechlein for a night of healing. Relax on the salt pebble floor while holding simple yoga poses. You will be supported by pillows and props during this practice with no muscular engagement. Breathe the salt infused air and the magical aromatherapy smells of Annie’s essential oil potions. Zen out with Annie! 6-6:45 $35
12/22 AND 12/29 Intuitive Medium group readings with Emily Sullivan: Mediumship session is a type of reading where Emily is able to assist in giving messages to you from loved ones from the other side. She may receive specific words, phrases, names, symbols, and other definitive information that will help you recognize who is trying to speak with you. Breathe the salt infused air as Emily assists you in this special event. 6-7pm $35
FOOT REFLEXOLOGY: Also know as zone therapy, is an alternative medicine involving application of pressure to the feet with specific thumb, finger, and hand techniques. With Mary Lokers. By Appointment only. Call 812-339-2805 to book a session.
“Compassion becomes real when we recognize our shared Humanity~ Pema Chodron
The wonderful Practitioners that guide us through Events at the Salt Cave all embody these traits, and help the attendee with their health and wellness mind/body goals. Let the Salt Cave Soothe and comfort you as the weather changes. Going into cold weather with a cleaned reispatory system gives your immune system a BOOST!
ALL EVENTS MUST BE PRE REGISTERED AND PRE PAID, SPACE IS LIMITED. CALL 812-339-2805 to reserve a spot. All include Halotherapy.
Here are the Events for this month:
FOOT REFLEXOLOGY AND MASSAGE BY APPOINTMENT ONLY, details below.
11/3 BREATHWORK Join Becky Lamb for an evening of healing and return to your life feeling grounded, clear and confident again. This breathwork experience will support you to release blocked energy in your emotional, mental, and physical body to relax into your inner peace and clarity. You will also receive benefit of individual Reiki and body work to further your release process. We will end with a grounding chakra meditation and welcome in New heart-centered intentions. Breathe the salt infused air, out with the old, in with the new! 6-7:30 $45
11/7 RESTORATIVE YOGA Join Annie Buechlein and relax on the salt pebble floor while holding simple yoga posses….pure bliss! You will be supported by pillows and props during this practice with no muscular engagement. Breathe the healing salt infused air and the magical aromatherapy smells of Annie’s essential oil potions. Zen out with Annie! 6-6:45 $35
11/14 ACUPUNCTURE WITH GUIDED MEDITATION Join Leah Craig from Roots and Healing Acupuncture and Annie Buechlein for 3 health and wellness modalities at once! 6-7:30 $45
11/15 CRYSTAL SINGING BOWLS Join Philip Clampitt and let the sound waves move through your cells to rebalance you through oscillation and resonance.
11/17 INTUTIVE MEDIUM GROUP READINGS Mediumship session is a type of reading where Emily Sullivan is able to assist in giving messages to you from loved ones from the other side. She may receive specific words, phrases, names, symbols, and other definitive information that will help you recognize who is trying to speak with you. 6-7pm $35
11/18 YOUR LIFE IN 3 ACTS: DIRECTING YOUR OWN STORY Utilizing three of your favorite scenes from film, we will explore themes from your past and present and hopes/concerns for your future with the goals of providing insights and tools for a more self-directed life. Join Betty Laird MSA LCSW. She has done extensive work with individuals and groups on wellness and life transitions. 5-6pm $35
11/19 CHANTING CIRCLE: MANTRAS FOR GROUNDING AND GRATITUDE with Kat Forgacs. Introduction to Mantras from the Japanese system of Reiki. Be transported by intonation and grounding in earth energy and gratitude to guide you into the family holidays. 6-7pm $35
11/27 ANCESTORS OF THE FAMILY TREE: A GUIDED MEDITATION. In this Encore session with Lois Silverman, come take a meditative journey through the lush foliage of your Family Tree as we connect with some very influential spirits. 6-7pm $35
BY APPOINTMENT ONLY: FOOT REFLEXOLOGY with Mary Lokers. Tired? On your feet all day? Reflexology is a unique method of using thumb and fingers to stimulate more than 7200 nerve endings in each foot. Promotes balance, improves circulation, reduces stress. Your feet and the rest of your body will thank you! Call 812-339-2805 to book an appointment.
MASSAGE IN THE CAVE with Lisa Spencer. Lisa gives a customized massage that has measurable therapeutic benefits for you. She is well versed in many types of bodyworks: Swedish and deep tissue, and ortho-bionomy and will have you feeling your best. Call 812-339-2805 to book an appointment.
