11/3 Honor the Ancestors of the Family Tree: A Guided Meditation with Lois H. Silverman. 6-7:30 $40 From Samhain to Dia de los Muertos, autumn is the time to honor the spirit world, especially the ancestors- those that came before us, and on whose shoulders we stand. Join Lois for a meditative journey through the lush foliage of your own Family Tree as we onnect with some very influential spirits. Some you’ll know, and others you won’t- until tonight!
11/7 , 11/14 , 11/21 Tai Chi-Like Chi Gong with Elisa Pokral. 6-7pm $25 3 weeks in a row. An integration of slow moving physical postures (a moving meditation), breath, and intention. This is an easy, powerful exercise that covers major energy pathways in the body but does not change direction like Tai Chi. It’s best for those who desire an easier, quick technique and/or have some physical limitations. Like Tai Chi, Chi Gong circulates energy throughout the body, unblocks stagnant energy, and restores energy in the body’s system. This practice helps you live consciously, more joyfully, and empowered. Combine the exercise with the benefits of dry salt inhalation and you will be amazed at how you feel! Elisa has taught in Bloomington since 2001 and in Utah. Pokral brings the Old Northern Yang Long form of Tai Chi to Indiana from the Western US
Through scaredheights.com she encourages others to “own the power that is you,” to cultivate your energy in health, vitality and clarity, “in order to live a soul-filled life—the life just right for you. “As I have evolved, so have my services.”
11/9 Digeridoo Chakra Healing Meditation with Adam Riviere 6-7pm $40 Allow the vibrations of 7 specifically chakra-tuned didgeridoos to resonate through your body, mind and spirit. You will be laying down completely relaxed and guided through a meditative process. You will leave feeling grounded, expanded and peaceful. Participants will be guided to focus on each of the chakras as they come into the corresponding meditation to heighten their awareness of the energy center and promote clearing and connection with the energetic body. Adam has studied music for over 28 years, and for the last 15 years, has independently studied the effect of sound to the human body, mind and spirit using didgeridoo as the instrument of sound healing, spiritual/chakra cleansing and balance.
11/10 A Himalayan Salt Experience! Make a Foot Scrub from scratch with Pronounce Skincare’s Jessica Healey and get a Halotherapy session. 6-7pm $35 Tickets are available on Pronounce Skincare’s website: pronounceskincare.com
11/15 Riding the Ocean of Breath: A Guided Relaxation. 6-7pm $35 Yoga teacher LuAnne Holladay will offer a balance of words and silences to help you wind down from your week. LuAnne will guide you in a gentle focus on your breath, along with simple body work. No experience of pranayama (breathwork) or yoga necessary.
11/16 Sitar Serenade with Miklos Santorini 6-7pm $30 Join us for a special night of Raga inspired Sitar Music! Raga’s Bhairavi and Jaunpuri will be featured in their minimalist glory for your senses to enjoy. Acousitcs are great in the salt cave! Let Miklos send you into deep relaxation and mind expansion in this blissful musical meditation.
11/17 Sound Healing Journey with Molly Adkins. 6-7pm $35
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning and the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur.
11/18 Spa Day Therapeutic Table Massage & Foot Reflexology with Mary Lokers and Rachelle Hope.
Special offering of 3 health modalities in the Salt cave. Receive 20% off of table massage and foot reflexology plus $25 per person for Halotherapy. Call 812-339-2805 to book your appointment all day from 10am to 6pm, and for any questions!
11/23 Intuitive Medium Cathartic Group Readings with Emily Sullivan
Emily will assist you in giving messages that loved ones from the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7:30pm $35
11/24 Gong Bath with Mervyn Alphones. Let the tones carry you away to wherever you need to be! We will start with some Kundalini yoga breathing exercises. Then lay back on the pick Himalayan salt pebble floor on a yoga blanket, to drop into an effortless state of relaxation and rejuvenation while breathing in the salt infused air. 6-7pm $35 CALL 812-339-2805 to pre-register space is limited to 6
Here at the Bloomington Salt Cave, we love offering varied, creative and inspired Health Modalities while breathing in the micron sized particles of salt to clean and encourage a healthy respiratory system! Cultivation of your health takes time and practice. What the different certified health practitioners do at these events is help us with the intention of mind, body and spirit to push past our everyday routines and into the wonder of our own powers and gifts to the world.
All Events include Halotherapy and must be pre-registered by calling 812-339-2805. Space is limited!
10/6 Yoga Nidra with Sharon McGuire
Yoga Nidra is an ancient sleep-based Guided Meditation bringing the body into a deep state on non-doing to help you sleep better, neutralize excess stress, and restores profound sense of peace and relaxation. Rejuvenate your mind, body, and spirit while enjoying Halotherapy in the unique setting of the Bloomington Salt Cave. This practice is available to all abilities. 3-3:34pm $35
10/10 Tai Chi-Like Chi Gong with Certified instructor Elisa Pokral.
An Intergration of slow moving physical postures (a moving meditation), breath, and intention. This is an easy, powerful exercise that covers major energy pathways in the body but does not change direction like Tai Chi. It’s best for those who desire an easier, quick technique and/or have some physical limitations. Like Tai Chi, Chi Gong circulates energy throughout the body, unblocks stagnant energy, and restores energy in the body’s system. This practice helps you live consciously, more joyfully, and empowered. Combine the exercise with the benefits of dry salt inhalation and you will be amazed at how you feel!
Elisa has taught in Bloomington since 2001 6-6:45pm $25
10/12 Sound Healing Journey with Molly Adkins.
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning ad the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur. 6-7pm $35
10/19 Intuitive Medium Group Readings with Emily Sullivan
Emily will assist you in giving messages that loved ones form the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7:30pm $35
10/22 Spa Day Therapeutic Table Massage & Foot Reflexology with Mary Lokers and Rachelle Hope.
Special offering of 2 health modalities in the Salt cave. Receive 10% off of table massage and foot reflexology plus $25 per person for Halotherapy. Call to book your appointment and for any questions!
10/26 Sitar Serenade with Miklos Santorini.
Join us for a special night of Raga inspired Sitar Music! Raga’s Bhairavi and Jaunpuri will be featured in their minimalist glory for your senses to enjoy. Acoustics are great in the salt cave! Let Miklos send you into deep relaxation and mind expansion in this blissful musical meditation. 6-7pm $30
10/27 Gong Bath with Mervyn Alphones.
Let the tones carry you away to wherever you need to be! We will start with some Kundalini yoga breathing exercises. Then lay back on the pick Himalayan salt pebble floor on a yoga blanket, to drop into an effortless state of relaxation and rejuvenation while breathing in the salt infused air. 6-7pm $35
11/3 Honor the Ancestors of the Family Tree: A Guided Meditation With Lois Silverman. From Samhain to Dia de los Muertos, autumn is the time to honor the spirit world, especially the ancestors- those that came before us, and on whose shoulders we stand. Join Lois for a meditative journey through the lush foliage of your own Family Tree as we connect with some very influential spirits. Some you’ll know, and others you wont-until tonight!
6-7:30pm $40
New to salt cave! Kat Forgacs is offering Reiki! You can recline on a zero gravity chair or be seated or reclining on a blanket on the salt floor (similar to laying on a beach!) Kat will guide you into a peaceful, quiet meditation and offer you Reiki treatment, focusing especially on parts of the body that hold tension or stress, like the head and shoulders. You may feel some warmth or a soothing feeling of peace. Some people even fall asleep!
Reiki services are available by appointment and advanced booking is required. Please call Salt Cave 812-339-2805 This is an add on service for your halotherapy booking. For 2 to 6 people. $1 dollar a minute plus $25 halotherapy session per person.
It’s our 2nd year! Thanks to Bloomington and beyond for coming to the Bloomington Salt Cave!
Here is a list of Events for September:
9/13 Aaron Pollitt Musical Meditation: Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more to create a serene soundscape for you to enjoy. 6-7pm $35
9/28 Emily Sullivan Intuitive Medium Therapeutic Group Readings: Emily will assist you in giving messages that loved ones form the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
9/15 Molly Adkins Sound Healing Journey: For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning ad the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur. 6-7pm $35
9/18 Emily Tally Salty Yoga and Breathwork: Rejuvenate body, mind, and spirit through gentle stretches, conscious breathing & Halotherapy. This practice is designed to leave you feeling clam and refreshed. No previous Yoga experience necessary. 6-7pm $35
9/20 Riding the Ocean of Breath: A Guided Relaxation in the Salt Cave: Yoga teacher LuAnne Holladay will offer a balance of words and silence to help you wind down from your week. LuAnne will guide you in a gentle focus on your breath, along with simple body work. No experience of pranayama (breath work) or yoga necessary. 6-7pm $35
9/21 JUST ADDED! Lord of the strings Nicholas Mcgrill from Sitar Outreach Ministry will be playing heavenly music in the Salt Cave! 6pm $35
9/22 Sharon McGuire Yoga Nidra: Yoga Nidra is an ancient sleep-based Guided Meditation bringing the body into a deep state on non-doing to help you sleep better, neutralize excess stress, and restores profound sense of peace and relaxation. Rejuvenate your mind, body, and spirit while enjoying Halotherapy in the unique setting of the Bloomington Salt Cave. This practice is available to all abilities. 3-3:34pm $35
9/24 Spa Day Therapeutic Massage & Foot Reflexology with Mary Lokers and Rachelle Hope: Special offering of 2 health modalities in the Salt cave. Couples receive 20% off of massage and foot reflexology plus $25 per person for Halotherapy. Singles receive 10% off plus $25 Halotheapy. Call to book your appointment and for any questions!
9/25 Wellness Wednesday Qigong with Laura Chaiken.
Join Laura for a 20 minute Qigong exercise then lay back and relax for the rest of the 25 minutes left on the regular Halotherapy session, no extra cost!
Qigong moves the Qi or your natural vital energy, breath and spirit in an effective and feel good way! 6-6:45pm $25
9/29 Couples Night Out! Treat your self and your loved one by coming to the Bloomington Salt Cave. You will be surrounded by 250 million year old Pink Himalayan Salt. Good vibrations and grounding frequency along with ambient instrumental music will put you into a deeply relaxing state.
Wine, Cheese, Fruit will be waiting for you in the reception room after your 45 minute Halotherapy session, no extra cost! 6-6:45pm $25
FOOT REFLEXOLOGY IS AVALIABLE BY APPOINTMENT ONLY WITH MARY LOKERS! Just give us a call 812-339-2805 to book your day and time
WHY HALOTHERAPY?
The average person breathes 17,000 to 21,000 times each day! Your lungs are living air purifiers that are continuously under attack from each breath consisting of allergens, bacteria, pollen, pollutants, toxins, and particles.
Dry salt aerosol therapy (Halotherapy) has been medically recognized in Europe for over 50 years. This safe and affordable alternative therapy compliments conventional medical treatments as an integrative approach to produce sustainable results.
Sessions start at the top of the our and last 45 minutes. Come alone or bring family, friends, co-workers for a special time together. You can rent the whole cave for $100, sits up to 6 people.
EVENTS: All include Halotherapy. Please pre-register by calling 812-339-2805, space is limited!
8/11 Sound Healing Journey with Molly Adkins
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning ad the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur. 6-7pm $35
8/14 Salty Yoga & Breathwork with Emily Tally
Rejuvenate body, mind, and spirit through gentle stretches, conscious breathing & Halotherapy. This practice is designed to leave you feeling clam and refreshed. No previous Yoga experience necessary. 6-7pm $35
8/ 25 Yoga Nidra with Sharon McGuire
Yoga Nidra is an ancient sleep-based Guided Meditation bringing the body into a deep state on non-doing to help you sleep better, neutralize excess stress, and restores profound sense of peace and relaxation. Rejuvenate your mind, body, and spirit while enjoying Halotherapy in the unique setting of the Bloomington Salt Cave. This practice is available to all abilities. 3-3:34pm $35
8/28 Spa Day Therapeutic Massage & Foot Reflexology with Mary Lokers and Rachelle Hope.
Special offering of 2 health modalities in the Salt cave. Couples receive 20% off of massage and foot reflexology plus $25 per person for Halotherapy. Singles receive 10% off plus $25 Halotheapy. Call to book your appointment and for any questions!
8/30 Women’s Night Out!
Bring your women friends and ZEN OUT in the Salt Cave. Relax and breathe the salt infused air, bury your feet in the pink Himalayan Salt pebble beachy floor. After your 45 minute session, enjoy Wine and Cheese in the reception room. 6-7pm $25
8/31 Intuitive Medium Group Readings with Emily Sullivan
Emily will assist you in giving messages that loved ones form the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
HAPPY JULY! HOPE THIS MONTH BRINGS YOU HEALTH, HAPPINESS, AND LOTS OF FUN.
We are delighted to have some new Event at the Salt Cave: Dr Alisha Jones Salt and Light Event, Emily Tally Salty Yoga and Breathwork and Yoga Nidra with Sharon McGuire. And of course The wonderful sound healing and guided meditation! All Events include Halotherapy. Space is limited, please call 812-339-2805 to pre-register
7/6 Sound Healing Journey with Molly Adkins.
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning ad the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur. 6-7pm $35
7/7 Salt and Light Event
Join Christian Spiritual Faith Leader, Musician, and Ethnomusicologist Rev. Dr. Alisha L. Jones for her intimate Salt and Light event at the BSC.
Based upon Matthew 5:13-16, Dr. Jones will be combining the resources found in deep breathing, aromatherapy, vocalization, biblical scripture contemplation, and Halotherapy to facilitate deep healing for the mind, body, and soul. Come and recharge with us. 6-7pm $35
7/8 Intuitive Medium Group Readings with Emily Sullivan 6-7pm $35
Emily will assist you in giving messages that loved ones form the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
7/10 Salty Yoga & Breathwork with Emily Tally
Rejuvenate body, mind, and spirit through gentle stretches, conscious breathing & Halotherapy. This practice is designed to leave you feeling clam and refreshed. No previous Yoga experience necessary. 6-7pm $35
7/18 Mercury Retrograde Meditation and Reiki with Annie Buechlein. Join Reiki Master Teacher/yoga teacher Annie for a magical evening in the BSC. Enjoy halotherapy session in the cave while you are guided through a relaxing meditation to help you navigate your way through Mercury Retrograde. Annie will also do short reiki sessions on each participant to balance the energy field and ground and protect. Essential oils, singing bowls and other delights will also be included in the healing session. 6-7pm $35
7/20 Women’s Night Out!
Bring your women friends and ZEN OUT in the Salt Cave. Relax and breathe the salt infused air, bury your feet in the pink Himalayan Salt pebble beachy floor. After your 45 minute session, enjoy Wine and Cheese in the reception room. 6-7pm $25
7/21 Yoga Nidra with Sharon McGuire
Yoga Nidra is an ancient sleep-based Guided Meditation bringing the body into a deep state on non-doing to help you sleep better, neutralize excess stress, and restores profound sense of peace and relaxation. Rejuvenate your mind, body, and spirit while enjoying Halotherapy in the unique setting of the Bloomington Salt Cave. This practice is available to all abilities. 3-3:34pm $35
7/25 Musical Meditation with Aaron Pollitt.
Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more to create a serene soundscape for you to enjoy. 6-7pm $35
7/26 Therapeutic Massage & Foot Reflexology with Mary Lokers and Rachelle Hope.
Special offering of 2 health modalities in the Salt cave. Couples receive 20% off of of massage and foot reflexology plus $25 per person for Halotherapy. Singles receive 10% off plus $25 Halotheapy. Call to book your appointment and for any questions!
June Events! All include Halotherapy. Call 812-339-2805 to pre-pay and reserve your spot, space is limited
6/4 Chair Massage and Foot Reflexology Special! $25 for Halotherapy in cave and $1 a minute minus 30% off special for 2 people. Each person receives 25 minutes of each massage and foot reflexology. By appointment only. Call 812-339-2805 to book your session, starts at the top of the hour.
6/8 Intuitive Medium Group Readings with Emily Sullivan.
Emily will assist you in giving messages that loved ones from the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
6/9 Sound Healing Journey with Molly Adkins.
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning ad the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur. 6-7pm $35
6/15 & 16 Bring Dad for $10 Father’s Day Special!
6/12, 19 & 26 Wellness Wednesday Qigong with Laura Chaiken.
Join Laura for a 20 minute Qigong exercise then lay back and relax for the rest of the 25 minutes left on the regular Halotherapy session. Qigong moves the Qi or your natural vital energy, breath and spirit in an effective and feel good way! 6-6:45pm $25
6/22 Salt Cave Didgeridoo Chakra Meditation with Adam Riviere.
Allow the vibrations of 7 specifically chakra-tuned didgeridoos to resonate through your body, mind and spirit. You will be laying down, completely relaxed and guided through a meditative process. You will leave feeling grounded, expanded and peaceful. Participants will be guided to focus on each of the chakras as they come into the corresponding meditation to heighten their awareness of the energy center and promote clearing and connection with the energetic body. 6-7pm $40
6/27 Sound Healing Meditation with Aaron Pollitt.
Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more to create a serene soundscape for you to enjoy. 6-7pm $35
6/29 Intuitive Medium Group Readings with Emily Sullivan.
Emily will assist you in giving messages that loved ones from the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35 serene soundscape for you to enjoy. 6-7pm $35
6/30 Women’s Night Out!
Bring your Women friends and relax mind, body and soul in the Salt Cave while listening to “Atmospheres & Affirmations by Louise L. Hay over the speakers….. breathe in the salt infused air. Wine, cheese, fruit and crackers will be served after the 45 minute Halotherapy session. 6-7pm $25
Foot Reflexology by Appointment with Mary Lokers $1 a minute for up to 45 minutes a person or can be divided between 2 to 6 people! with $25 for a 45 minute Halotherapy session each person.
Join certified Foot Reflexologist Mary for a unique method of using the thumb and fingers to stimulate more than 7200 nerve endings on each foot. Promotes balance, improves circulation and delivers oxygen and nutrients to the cells, facilitating relaxation.
5/3 Intuitive Medium Group Readings with Emily Sullivan.
Emily will assist you in giving messages that loved ones from the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
5/7 Cathartic BreathWork with Becky Lamb.
Join Becky for this powerful tool! Becky enables people to access the emotional-level memory, deeply buried experiences. The feeling of these emotions, not analyzing mental-level memories, result in deep healing and change relatively quickly. 7-7:30pm $40
5/8 Wellness Wednesday Qigong with Laura Chaiken.
Join Laura for a 20 minute Qigong exercise then lay back and relax for the rest of the 25 minutes left on the regular Halotherapy session, no extra cost! We will listen to Qigong exercise with Lee Holden over the Salt Cave speakers.
Qigong moves the Qi or your natural vital energy, breath and spirit in an effective and feel good way! 6-6:45pm $25
5/11 AND 5/12 Mother’s Day Special!
Bring your Mom for $10 when you book a regular $25 Halotherapy Session for Saturday and Sunday
5/15 Wellness Wednesday Qigong with Laura 6-6:45pm $25
We will listen to Mimi Kip-Deemer as she leads us in this 8 Brocades Qigong practice.
5/16 Sound Healing Meditation with Aaron Pollitt.
Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more to create a serene soundscape for you to enjoy. 6-7pm $35
5/18 Intuitive Medium Group Readings with Emily Sullivan 6-7pm $35
5/19 Sound Healing Journey with Molly Adkins.
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning ad the Buffalo Drum. Allow the sound to carry you to a state of deep relaxation, with both cellular and emotional healing can occur. 6-7pm $35
5/22 Acupuncture and Guided Meditation with Annie Buechlein and Leah Craig.
Join Leah of Roots of Healing and Annie’s deeply relaxing guided meditation. 3 Health modalities in one night! Leah will provide gentle overall wellness acupuncture, great for people to experience for the first time as well as those who have experienced acupuncture before! 6-7:30pm $45
5/25 Intuitive Medium Group Readings with Emily Sullivan. 6-7pm $35
5/26 Gong Bath with Mervyn Alphones.
Let the tones carry you away to wherever you need to be! We will start with some Kundalini yoga breathing exercises. Then lay back on the pick Himalayan salt pebble floor on a yoga blanket, to drop into an effortless state of relaxation and rejuvenation while breathing in the salt infused air. 6-7pm $35
5/29 Wellness Wednesday Qigong with Laura. 6-6:45pm $25
We will listen to Jeff Chand in this Qigong routine for stress, anxiety, and energy
5/31 Women’s Night Out! With Laura Chaiken.
Join Laura as she shows you how to do a radiant Qi-facial which you can do at home. This technique uses facial acupressure and essential oil to rejuvenate the skin, boost immune system and release stress and tension. Wine will be served afterwards! 6-7pm $30
Foot Reflexology by Appointment with Mary Lokers
$1 a minute for up to 45 minutes a person or can be divided between 2 to 6 people! with $25 for a 45 minute Halotherapy session each person.
Join certified Foot Reflexologist Mary for a unique method of using the thumb and fingers to stimulate more than 7200 nerve endings on each foot. Promotes balance, improves circulation and delivers oxygen and nutrients to the cells, facilitating relaxation.
ALL EVENS INCLUDE HAOLTHERAPY AND MUST BE PRE-REGISTERED BY CALLING SALT CAVE
812-339-2805 SPACE IS LIMITED!
APRIL NEWS AND EVENTS!
Allergies? Asthma? Got Salt Cave!
Tree pollen has already started and is finer than other pollen’s. Because of this, the wind can carry it for miles and easily find their way into your sinuses, lungs and eyes, making them hard to avoid! Solution, reduce your exposure as much as possible and come to the Salt Cave! Inflammation is reduced due to the natural properties of the inhaled salt particles, which thins bronchial and nasal secretions, improves drainage and allows for reduction in contaminants that may trigger or prolong allergic or asthmatic episodes.
We want to encourage restorative modalities in all its forms. Join us in the salt cave for Halotherapy plus the Events that our health practitioners will guide you into relaxation for mind, body and soul.
All Events include Halotherapy and must be pre-paid, pre-registered by calling 812-339-2805
April 6 AND April 20
Intuitive Medium Group Readings by Emily Sullivan.
Emily will assist you in giving messages that loved ones from the other side want you to hear. She may receive words, phrases, names, symbols, and other definitive information to help you in this therapeutic and healing modality. 6-7pm $35
April 14
Journey With Tiger’s Eye: A Guided Meditation
Join Lois Silverman and journey with the spirit of Tiger’s Eye, a stone for vision and action. See through the Mind’s jungle to the Heart’s desire, and clear your new path forward! Program lasts 90 minutes and participants will each receive a small tigers eye stone to keep. 6-7:30pm $ 40
April 17
Cathartic BreathWork
Join Becky Lamb for this powerful tool! Becky enables people to access the emotional-level memory, deeply buried experiences. The feeling of these emotions, not analyzing mental-level memories, result in deep healing and change relatively quickly. 6-7:30pm $40
April 21
Gong Bath
Join Mervyn Alphones for sound healing. Let the tones carry you away to where ever you need to be! We will start with some Kundalini yoga breathing exercises. Then lay back on the pink Himalayan salt pebble floor on a yoga blanket, to drop into an effortless state of relaxation and rejuvenation while breathing in the salt infused air. 6-7:00pm $35
April 22 Water, Minerals and Rejuvenation Nutritional Wisdom Workshop
Join Joel Jacobson, nutrition and performance investigator and educator. While enjoying the effects of the salt cave, learn the Science on how Dehydration impacts Performance and obtain knowledge and logic on how to strategically recover or prevent disease using Minerals of the Earth.
April 24
Acupuncture and Guided Meditation with Leah Craig of Roots of Healing Acupuncture and Annie Buechlein’s deeply relaxing guided meditation. 3 Health modalities in one night! Leah will provide gentle overall wellness acupuncture, great for people to experience acupuncture for the first time. 6-7:30pm $45
April 25
Musical Meditation: Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron Pollitt will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more, to create a serene soundscape for you to enjoy. 6-7:00pm $35
April 27
Digeridoo Meditation with Adam Reivere.
Join Adam for a special evening! Allow the vibration of 7 specifically chakra-tuned didgeridoos to resonate through your body, mind and spirit. You will be laying down, completely relaxed and guided through a meditative process. You will leave feeling grounded, expanded and peaceful. Participants will be guided to focus on each of the chakras as they come into corresponding meditation to heighten their awareness of the energy center and promote clearing and connection with the energetic body. 6-7:00pm $35
April 28
Sound Healing Journey with Molly Adkins.
For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join Molly on this journey and experience the healing sounds of Tibetan and Crystal Singing Bowls, Chimes, Vocal Toning and the Buffalo Drum. Allow the sounds carry you to a state of deep relaxation, whee both cellular and emotional healing can occur. 6-7:00pm $35
FOOT REFLEXOLOGY WITH MARY LOKERS BY APPOINTMENT ONLY
Spring’s around the corner…Yay! Nature will provide us with some lovely negative ions to breathe. Nature produces these when water molecules collide, like during a thunderstorm. At Bloomington Salt Cave we produce negative ions artificially with the Halogenerator that crushes and blows pure sodium chloride into the air of the cave. During the Halotherapy session, we breathe this in, increasing oxygen flow to the brain and protects you against germ and allergens, opens up airway passages and relieves breathing irritations.
EVENTS: ALL INCLUDE HALOTHERAPY. PLEASE CALL 812-339-2805 TO PRE REGISTER, SPACE IS LIMITED.
3/14 AND 3/22 Intuitive Medium Group Readings with Emily Sullivan. Emily is able to assist you in giving messages that loved ones from the other side want you to hear. She may receive specific words, phrases, names, symbols, and other definitive information to help you in this healing modality. 6-7pm $35
3/15 Musical Meditation: Experience the healing power of vibration through guided meditation and a variety of unique and beautiful instruments. Aaron Pollitt will be playing the Chinese Zither, Tibetan Bells, Bamboo Flute, Ocean Drum, Singing Bowls and more, to create a serene soundscape for you to enjoy. 6-7pm $35
3/16 Cathartic Breathwork with Becky Lamb. Enables people to access the emotional-level memory, deeply buried experiences. The feeling of these emotions, not analyzing mental-level memories, result in deep healing and change relatively quickly. 6-7:30 $40
3/17 Sound Healing Journey with Molly Adkins. For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join Molly on this journey and experience the healing sounds of Tibetan and crystal singing bowls, chimes, vocal toning and the buffalo drum. Allow the sounds carry you to a state of deep relaxation, where both cellular and emotional healing can occur. 6-7pm $35
3/18 AND 3/26 NEW FOR CHILDREN! Story Time in the Salt Cave with Christina Tanier-Gesner. Children and their chaperones will receive a full 45 minute session of Halotherapy while hearing fun stories and being guided in relaxing deep breathing exercises. 3-3:45pm Adult $25 Child $5
3/18 AND 3/24 Journey with Tiger’s Eye: A Guided Meditation with Lois Silverman. For March, come journey with the Spirit of Tiger’s Eye, a stone for vision and action. See through the Mind’s jungle to the Heart’s desire, and clear your new path forward! Program lasts 90 minutes and participants will each receive a small tigers eye stone to keep. 6-7:30pm $40
3/23 Didgeridoo Meditation with Adam Riviere. Join Adam for a special evening! Allow the vibration of 7 specifically chakra-tuned didgeridoos to resonate through your body, mind and spirit. you will be laying down, completely relaxed and guided through a meditative process. You will leave feeling grounded, expanded and peaceful. Participants will be guided to focus on each of the chakras as they come into corresponding meditation to heighten their awareness of the energy center and promote clearing and connection with the energetic body. 6-7pm $35
3/25 Water and Physiology with Joel Jacobson, nutrition and performance investigator and educator. While enjoying the relaxing effects of the salt cave, learn the Science on how Dehydration Impacts Performance and Obtain knowledge and logic on how to strategically recover or prevent disease using Minerals. 6-6:45pm $35
3/27 Acupuncture and Guided Meditation with Leah Craig of Roots of Healing Acupuncture and Annie Buechlein’s deeply relaxing guided meditation. 3 Health modalities in one night! Leah will provide gentle overall wellness acupuncture, great for people to experience acupuncture for the first time. 6-7:30pm $45
Foot Reflexology By Appointment Only with Mary Lokers. Reflexology is a unique method of using the thumb and fingers to stimulate more than 7200 nerve endings in each foot. Benefits of therapeutic foot reflexology include promoting balance and normalization of the body naturally, improving circulation and delivering oxygen and nutrients to cells and reducing stress facilitating relaxation. $25 plus $1 a minute for foot reflexology
February is for Love of_______ You fill in the blank! We open our hearts and recognize the love and respect we have for each other and the sentient beings of our world.
What is the first thing we do when we are by the ocean? Breathe in the salt infused air! Filled with negative ions and salt particles, Mother Nature gives us the gift of opening up airway passages and the overall sense of wellbeing. A 45 minute session in the BSC can give you the benefits of what is equivalent to 4 days by the ocean, the difference being DRY salt isn’t already saturated with moisture. Salt is hygroscopic, absorbs moisture and acts like a sponge attracting bacteria and pollutants through the respiratory tract removing buildup that cause various respiratory aliments and conditions. Book yourself and your loved ones for a respiratory cleaning today!
BSC has some great Heart Chakra Events for you this month. Please call 812-339-2805 to reserve your spot, space is limited! All events include Halotherapy!
2/6 Restorative Yoga with Annie Buechlein, Reiki and Yoga master. Relax on the salt pebble floor while holding simple yoga poses. You will be supported by bolsters during this practice with no muscular engagement. 6-6:45 $35
2/9 Digeridoo Sound Meditation with Adam Riviera Long is sold out. His next one will be April 27 at 6pm 6-7pm $35
2/11 AND 2/18 Journey with Rose Quartz: A Guided Meditation. Come journey this month with the spirit of Rose Quartz, the Stone of Unconditional Love! Experience the healing powers of the most important crystal for your heart. Program includes one small Rose Quartz crystal. With Lois Silverman 6-7:30pm $40
2/13 Holotropic Cathartic Breathwork with Becky Lamb. Enables people to access the emotional-level memory, the emotional aspect of past incidents: the actual deeply buried, traumatic, emotional aspect of an experience that may not ever be accessed through other means It’s the feeling of these emotions, not analyzing mental-level memories, that results in deep healing and permanent change relatively quickly. 6-7pm $40
2/14 Bring your loved ones for overall health and relaxation! Treats will be served for Valentine and Galentine with a heart felt thank you from us!
2/16 AND 2/23 Intuitive Medium Group Readings with Emily Sullivan. Mediumship session is a type of reading where Emily is able to assist in giving messages to you from loved ones from the other side. She may receive specific words, phrases, names, symbols, and other definitive information that will help you recognize who is trying to speak with you. 6-7pm $35
2/17 Gong Bath Meditation. Let the tones carry yo away to an effortless state of relaxation. Rejuvenating for your bodies and cells. Join Mervyn Alphones sound therapist and Kundalini Yoga master for the cleaning event. 6-7pm $35
1/20 Acupuncture and Guided Meditation: 3 healing modalities in one session! Leah Craig from Roots of Healing Acupuncture will insert tiny needles at different points for deep relaxation. Annie Buechlein will guide you through a meditation while you breathe the salt infused air. 6-7pm $45
2/21 Changing to Light the Inner Heartfire: introduction to Mantras from the Japanese system of Reiki Be transformed by intonation and grounding in earth energy, adding a special focus on compassion to gently heal and align your inner heartfire. Join Kat Forgacs, Reiki Master teacher 6-7pm $35
2/24 Sound of Healing Journey. For thousands of years, ancient masters, sages, priests and yogis have used sound for its healing benefits and for spiritual development. Join Molly Adkins on this journey and experience the healing sounds of Tibetan and Crystal singing bowls, chimes, vocal toning and the buffalo drum. Allow the sounds to carry you to a state of deep relaxation, where both cellular and emotional healing can occur. 6-7pm $35
Foot Reflexology with Mary Lokers is limited availability, call for more information.